How To Cure Insomnia

Help? Please, sleeping problem?

I tend to have a bit of a sleeping problem. Its not insomnia. Its like the opposite of that, I can basically sleep at anytime of the day, sleep for how ever long, and still be tired/sleepy. Is this a medical condition? I have enough Iron and nutrients. But I always seem tired.

Could be thyroid? Also, it is a sleep disorder to sleep all the time and still be tired. Could be depression. Or maybe chronic fatigue syndrome. When I got CFIDS in 1987, I could sleep all day and all night and still be extremely tired. I don’t think I was getting the deep level of sleep that is needed to feel restored. My CFIDS story is at http://www.fms-help.com/fatigue.htm My insomnia story is at http://www.fms-help.com/insomnia.htm Have you had some basic medical testing done to rule out mono or EBV?

Iron Council HM insomnia