how insomnia affects the body
Can Chronic Insomnia Have any affect on your mentality (besides bad judgment and slow reactions)??
Can Chronic Insomnia Have any affect on your mentality (besides bad judgment and slow reactions)??
i’ve had insomnia for coming up to a decade and have recently been diagnosed as chronic.
Im of sound mind and round body, and i get good exersize, fed well and such, pleanty of vitamins etc etc, and was thinking to myself this morning weather or not insomnia could have an affect on my mind, not just on my reactions and problem solving skills, i mean more like schizophrenia and demensia, and other such things.
Is this possible?
Not chronic insomnia!! But if you don’t sleep at all for 5 days straight you will become delusional, your judgment will be impaired, you will start seeing things or hearing things that are not there then there is physical changes your body needs to sleep regularly to repair itself neurological and physical reasons has your doctor refered you to a counsellor? Have you done the usual stuff. How much do you sleep in 24hrs? you cant die from insomnia its debilating yes but it can age you quicker. Has your doctor prescribed you anything as 10 years you must ge getting close to why you cant sleep properly!!!
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