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	<title>How To Cure Insomnia</title>
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		<title>insomnia depression anxiety</title>
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				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[health]]></category>
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Which is best for mild depression and sadness due to generalized anxiety? 5HTP, L Tryptophan, SAMe, LTheanine.


It also has to help reduce anxiety (along with my cognitive-behavioral techniques that help very well!) and insomnia due to mild depression/anxiety. I can fall asleep for a couple hours but then I&#8217;m up again feeling sad and anxious. [...]]]></description>
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